Possible Specific Meanings: Remove yourself form a harsh situation or relationship • Eat a more healthy diet • Avoid chemicals in your food and environment • Get more sleep • Switch to a gentler form of exercise • Speak lovingly about yourself and others • Quiet time is needed
Prayer: Archangel Michael, please guide me in treating myself with gentle, nurturing love in everything I think, speak, and do. Help me know that I deserve this compassion. I release any feelings of guilt to you so that I may experience lasting inner peace.

Thank you so much! I needed this more than you may know.