|
Meditation & Prayer for Releasing Heavy Emotions
Find a quiet space where you won't be disturbed. Sit comfortably with your spine straight, hands resting on your solar plexus. Close your eyes and take three deep breaths.
Divine Source, Archangel Michael, and my guardian angels, I call upon you now. I am ready to release the heavy emotions that have been stored in my solar plexus chakra - the shame, the powerlessness, the fear, the anger I couldn't express. These emotions have served their purpose, but they no longer belong in my body.
I visualize a golden yellow sun glowing brightly in my solar plexus, growing warmer and brighter with each breath. This divine light dissolves all darkness, all heaviness, all pain. I feel the warmth spreading through my entire core, burning away what no longer serves me.
I release the need to control everything. I release the fear of being judged. I release the belief that I am not enough. I release the pain of past betrayals. I release the shame that was never mine to carry. I let it all go now, with love and gratitude for the lessons learned.
As I exhale, I see dark smoke leaving my body, being transmuted into light by the angels. As I inhale, I breathe in golden confidence, self-worth, and personal power. I am safe. I am strong. I am worthy. I am enough, exactly as I am.
Thank you, Divine Source, for this healing. Thank you, Archangel Michael, for your protection and courage. Thank you, angels, for your constant love and support. And so it is. Amen.
Prayer for January 11, 2026
Beloved Divine Source, on this sacred day of 1/11/26, I open my heart to receive your infinite blessings and guidance. I acknowledge the powerful energy of angel number 111 and align myself with the frequency of new beginnings and manifestation.
I call upon Archangel Michael to stand beside me, filling me with courage, strength, and divine protection. Help me to release all feelings of powerlessness and step fully into my authentic power. Cut the cords of fear, doubt, and unworthiness that have held me back.
I ask for healing in my solar plexus chakra. Help me to release the heavy emotions I've been carrying - the shame, the anger, the fear, the pain. I am ready to let go and make space for joy, confidence, and self-love. Restore my inner fire and remind me of my divine worth.
Guide me to remember that I am a powerful creator, that my thoughts and intentions shape my reality. Help me to focus on what I want to manifest rather than what I fear. Show me the path to my highest good and give me the courage to walk it.
As I continue on my healing journey, remind me daily of my inherent worthiness. I am deserving of love, abundance, peace, and joy - not because of what I do, but because of who I am. I am a divine being of light, and I am enough.
Thank you for the blessings that are flowing to me now and those that are on their way. I trust in your perfect timing and your infinite wisdom. I am open to receive. And so it is. Amen.
|