Heal Your Sensitivity with Angels

Healing Sensitivity: A Perspective on Angels

Angels possess the remarkable ability to heal emotional sensitivity. Individuals who can empathize deeply with others are often referred to as “sensitive healers.” Negativity and criticism can have a profound impact on sensitive healers, as their emotional responses are often heightened.

Young sensitive healers may experience emotional distress early in life, necessitating emotional healing during their adolescence. Sensitive healers tend to have minimal emotional boundaries, making them emotionally vulnerable. They may readily identify with the feelings of others, leading to emotional responses such as crying or pain when witnessing suffering. Additionally, they may become easily irritated by negative behaviors.

Despite these challenges, it is important to recognize that sensitivity is a positive trait. Sensitive individuals possess lighter and less dense energy compared to others, allowing them to experience love more profoundly. Their emotional depth can vary from person to person, with some individuals experiencing a greater capacity for emotional connection.

The spiritual realm, characterized by a state of beingness and abstract thought, resonates with sensitive individuals. Anything too concrete may feel too earthly, and they naturally gravitate towards the company of spiritually focused and loving individuals. Negative personalities can drain their energy and weigh them down, while they prefer the company of those who uplift and support them.

Sensitive healers thrive in positive and supportive intimate relationships. They are easily hurt by broken promises, which constitute a breach of intimacy. The emotional pain from past and early broken promises resurfaces when similar circumstances arise later in life. By working on healing our past, we can no longer feel the pain from the past. Sensitive healers can recover from broken promises when they do not form an emotional attachment to the outcome and engage in intimate relationships that provide unconditional love. Sometimes, it takes a decade to find a relationship that can heal you. For me, becoming a breastfeeding mother healed my past.

Sensitive healers have highly sensitive bodies. They have sensitive eyes that easily become red, and sensitive skin that irritates easily. Their skin appears nearly translucent, giving them an ethereal appearance to those who observe them closely. Sensitive healers are highly sensitive to intrusive medical treatments such as injections or surgeries. I have cried in a dentist’s chair, but as I grew and worked on the issues that needed healing, I overcame this fear and can now sit in a dentist’s chair without crying. Their bodies are more sensitive to heat and cold than others, and they may heat up and cool down more quickly than others.

Sensitive healers are hyper-alert to the drain of energy in their bodies. They are easily drained by large groups of people and hectic environments such as parties, malls, concerts, conferences, and loud music. A long workday and a long drive home drain them of energy. Sensitive healers are drained of energy more quickly than others.

Sensitive healers can become easily overwhelmed. It takes them time to translate and process information not at a spiritual level before they can comprehend or respond to it. Therefore, it is important to give themselves permission to go at their own pace when learning to master something new.

Sensitive healers are drawn to soft, velvety clothing, down comforters, and pillows, plush sofas, and carpets. They prefer comfortable and soft clothing and shoes. Sensitive healers often surround themselves with pleasant scents.

In relationships, sensitive healers may struggle with assertiveness. This can lead to overgiving, necessitating the development of constructive self-interest. It is common for sensitive healers to care for individuals who do not reciprocate their feelings. This rose-colored perception of the world can influence poor relationship choices.

To achieve optimal health and happiness, sensitive healers must prioritize self-support. Here are some strategies:

Nurturing Sensitivity

Nutritional Support: Opt for light, unprocessed foods, avoiding sugar, processed foods, and meat. Your body operates at a higher frequency, and consuming heavy, lifeless sugar-laden food can be uncomfortable. Prioritize foods that are easily digestible and replenish energy. Processed foods generally have lower energy levels. Incorporate raw food into your diet whenever possible.

Spiritual Uplifting Environment: Create a serene and uplifting atmosphere by spending time in quiet, peaceful surroundings. Dim the lights, use pleasant scents, and listen to soothing music, particularly new age and classical pieces. Meditation with candle light can be beneficial. At home, surround yourself with fragrant flowers and plants. Listen to chimes and harp music. Consider working from home full-time in a window office with a view to your plant-filled patio, listening to a wind chime instead of commuting and interacting with ego-driven and negative individuals that drain your energy.

Energy Clearing

Clear Your Mind and Body with Regular and Light Exercise: Engage in light and spiritually focused exercises such as nature walks or hikes, yoga, or light aerobic activity. All forms of exercise restore the body’s energy circuit, which becomes disrupted by extended periods of work, negative personalities, crowded and noisy gatherings, and other stressors.

Connect with Nature to Clear Your Energy: Spend time outdoors to clear and uplift your energy. The vibration outdoors is lighter than the vibration indoors. Visualize sending your energy down to the earth and receiving energy from Mother Earth. Do this for 10-15 minutes. Hug a tree, sit against a tree trunk, meditate lying down on the earth, or go for a walk outside.

Clear Your Energy with Sea Salt Baths: If you don’t have time for exercise, you can also clear your energy field with a sea salt bath. The salt neutralizes your energy, and the water clears away excess energy. Try adding a drop of aromatherapy.

Protect Yourself from Energy Drain by Balancing Activity with Rest: We leak energy when we go into overdrive and do not turn off. We become drained of energy when we use too much power of the universe by being a workaholic, dutiful, or over-dedicated. When you start to feel drained from working too much, stop, rest, and sleep. Reciprocally, your energy circuit can break from inertia (inactivity). Inertia congests the flow of energy in your body with excess energy when you do not reciprocate the power of the universe. If you have been too inactive, you need to get the energy flowing in your body again by working or exercising.

Heal Your Emotions:

Healing Your Broken Heart: A Pathway to Emotional Restoration

To mend your shattered heart, embark on a journey of self-discovery to unravel the underlying causes of your emotional anguish. Often, the root of your pain lies in neglected nurturing, broken intimate relationships, or instances of abuse.

Engage in angel healing techniques such as forgiveness and positive thinking to transform your perception of the past. Shift your focus from your heart to your mind, seeking solace in self-care by avoiding relationships with individuals who lack the capacity to love you appropriately.

Flower Essence Recommendation: Mexican Primrose (Restores Balance and Power) by Ronni Ann Hall

Protecting Your Energy: The Power of Heart and Mind

Drawing Emotional Boundaries: Establish a clear sense of self-identity as an individual distinct from others. During my youth, I perceived no emotional distinction between myself and others. It required several years of self-discovery to develop the ability to emotionally, mentally, and energetically separate myself from others. This was achieved by dedicating time to solitude, even when I was inclined to engage in intimate relationships. When in the presence of others, I mentally withdrew my thoughts when I felt overwhelmed.

Book Recommendation: Where to Draw the Line by Anne Catherine

Flower Essence Recommendation: Salvia by Ronni Ann Hall

Preventing Overwhelm by Mindful Focus:

To manage the flow of energy through your mind and avoid feeling overwhelmed, it is crucial to focus on one task at a time. Assign concrete tasks to complete and concentrate solely on them as you progress. Refrain from contemplating the next task until you have completed the previous one.

Protecting Yourself with Etheric Boundaries:

In public settings, practice drawing etheric boundaries with everyone. This practice is of paramount importance and highly effective. Visualize a protective shield of a chosen color (such as white, pink, blue, or grey) between you and others. Establishing strong etheric boundaries enhances your presence and confidence, preventing energy depletion. You will experience a positive shift in your well-being compared to periods without shielding.

Regularly practicing the act of drawing etheric boundaries can significantly improve your public interactions. By incorporating this practice into your daily routine, you will cultivate a sense of calm and assurance in social situations.