Take time to ground yourself today.

This card is a signal that your energy and attention need to be grounded. If you’ve been feeling spacey, confused, or forgetful, this card speaks to the reason. “Ungroundedness” means that your attention is directed up too high—as if you’re not in your body. A balance is needed between a focus on spirit and a focus on Earth. You can ground yourself by walking barefoot on grass or soil, by eating foods from the ground like potatoes or carrots, by rubbing your bare feet, by touching a tree or plant, or by visualizing roots coming from the bottom of your feet into the earth. Grounding will help you to better concentrate and focus, and will also increase your connections to the angels.

Additional meanings for this card: Spend time gardening • Work with flower essences • Adjust your diet and other lifestyle habits so that they support your mental and physical awareness • Make sure the words you speak or write are practical, grounded, and understandable • Be down-to-earth and authentic in your relationships • Send love and light to Mother Earth.

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